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As coaches, we help people to become more confident, happy and effective in their life and work.

To move towards that, pop in your details below (we won't share it or send you marketing). We'll be in touch to arrange a free initial consultation with one of the Oceans team to discuss what you're looking for and how we can help. Or keep reading to find out more.


Coaching is a very flexible process that can help with a wide range of issues. Recently we have helped clients to...

  • become more confident

  • find a new job

  • work out their purpose in life and work

  • overcome imposter syndrome

  • start a new chapter in life

  • become less anxious inside and outside work

  • navigate career options

  • make a difficult life decision

  • become a more effective leader at work

  • sort out relationship difficulties

  • move to a more climate-friendly lifestyle

  • transition into a more senior role at work

  • know what to say in social situations such as networking or dating


We have created 3 coaching packages to provide you with a clear and flexible choice.

1. Focused

For when there is a particular topic or issue you want to tackle

  • Four sessions; scheduled to suit you; face-to-face or Skype 

2. Deeper

For when you want to create a more fundamental shift in your work or life.

  • eight sessions; scheduled to suit you; face-to-face or Skype.

  • reflective questions between sessions to stimulate thinking or journaling

  • optional short phone calls between sessions to provide continuity

3. On Demand

For leaders and other busy people

  • 300 minutes of coaching a year, to be used when you need it, in the way you need it

  • bitesize 20+ minute phone calls

  • face-to-face or Skype for longer sessions of 60 minutes or more

  • rapid response when you have urgent questions

To discuss coaching and how it would work best for you, get in touch above or choose your coach here and contact them directly.

Thanks - we'll be in touch shortly!

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