As coaches, we help people to become more confident, happy and effective in their life and work.

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To move towards that, pop in your details below (we won't share it or send you marketing). We'll be in touch to arrange a free initial consultation with one of the Oceans team to discuss what you're looking for and how we can help. Or keep reading to find out more.

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Coaching is a very flexible process that can help with a wide range of issues. Recently we have helped clients to...

• become more confident

• find a new job

• work out their purpose in life and work

• overcome imposter syndrome

• start a new chapter in life

• become less anxious inside and outside work

• navigate career options

• make a difficult life decision

• become a more effective leader at work

• sort out relationship difficulties

• move to a more climate-friendly lifestyle

• transition into a more senior role at work

• know what to say in social situations such as networking or dating

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Packages

We have created 3 coaching packages to provide you with a clear and flexible choice.

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1. Focused

For when there is a particular topic or issue you want to tackle

• Four sessions; scheduled to suit you; face-to-face or Skype 

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2. Deeper

For when you want to create a more fundamental shift in your work or life.

• eight sessions; scheduled to suit you; face-to-face or Skype.

• reflective questions between sessions to stimulate thinking or journaling

• optional short phone calls between sessions to provide continuity

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3. On Demand

For leaders and other busy people

• 300 minutes of coaching a year, to be used when you need it, in the way you need it

• bitesize 20+ minute phone calls

• face-to-face or Skype for longer sessions of 60 minutes or more

• rapid response when you have urgent questions

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To discuss coaching and how it would work best for you, get in touch above or choose your coach here and contact them directly.

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